🕉️Restorative Yoga Classes🕉️

🧘 Restorative Yoga Class 🧘
Relax. Release. Restore.
Experience deep relaxation and stress relief with our Restorative Yoga Class, designed to calm the nervous system, improve flexibility, and support full-body recovery. This gentle, beginner‑friendly practice uses props and supported poses to help you slow down, unwind, and reconnect with your breath.

The class is guided by Kari Williams, a Hot Asana–trained yoga instructor known for her grounding, mindfulness-based teaching style. Since 2025, Kari has created inclusive yoga experiences that blend breathwork, alignment, and holistic movement to help students cultivate balance and inner peace.

✨Key Features
60‑minute restorative yoga session
Focus on stress relief, mindfulness, and gentle recovery
Ideal for beginners and experienced yogis
Offered in-studio and online

🌿Benefits
✔ Reduces tension, stress, and anxiety
✔ Improves flexibility, circulation, and mobility
✔ Supports emotional balance and inner peace